Proper Hand Hygiene
We consider hand hygiene one of the most important infection control measures for reducing the spread of infection. Hand hygiene is a general term that refers to any action of hand cleansing, such as cleaning your hands with soap and…
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Understanding Chronic Conditions
Many people live with chronic conditions, which can cause illness, disability and even death. The term chronic conditions describe a broad range of health conditions, including: chronic and complex health conditions mental illness trauma disability genetic disorders. Chronic conditions: have…
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Staying Active During COVID-19
Self-quarantining, physical distancing, and the closure of many gyms have made it harder to exercise. As many of our daily routines remain restricted during this pandemic, it is difficult to find the motivation to exercise. With the challenges of working…
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Flu Vaccine
Influenza, commonly known as flu, is a highly contagious disease caused by the influenza virus. Vaccination is the best protection against influenza, so for best protection against influenza, people are strongly advised to get the influenza vaccine every year. This…
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Childcare and COVID-19
As a parent, you may wonder how childcare centers are managing during the COVID-19 outbreak. As an educator, you might look for ways to keep kids happy, safe during this time. Fortunately, children do not seem to be at high…
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Allergies in Childhood
Allergies happen when your child’s immune system reacts to an allergen in the environment. It might be something like food, dust, mites, or pollen. Allergens cause your child’s immune system to release histamine and other substances into his body, this…
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Physical Distancing and Family Wellbeing during COVID-19
The rules about physical distancing and self-isolation are changing all the time. For the most up-to-date information, you can check physical distancing and self-isolation guidelines. This topic is for families who are well and are physically distancing, but if a…
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Pregnancy during COVID-19
If you are pregnant, current evidence suggests that the risk of COVID-19 to you and your baby is very small. But we are still learning about COVID-19. Pregnant women are considered an at-risk group until there is more evidence about…
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