Posts Tagged ‘quitting’
How to Quit Smoking?
We all know how dangerous smoking is to our health, but despite all the warnings, the nagging from friends and family, some people continue to regularly light up. It is easy to imagine the smokers among us have their heads in the sand, but statistics show at least 82% of them are keen to quit,…Read More
Smoking tobacco is deadly!
Smoking kills more Americans every year than road accidents, alcohol and other drugs combined. Nicotine is the addictive drug in tobacco smoke that causes smokers to continue to smoke. Addicted smokers need enough nicotine over a day to ‘feel normal’ – to satisfy cravings or control their mood. How much nicotine a smoker needs determines…Read More