Everyone feels lonely from time to time, but interminable periods of loneliness or social isolation can have a negative impact on your physical and emotional health and wellbeing. Loneliness is… Read More »Isolation, Loneliness and Panic Attack
signs
It is often difficult for people to recognize that they have become dependent on alcohol or other drugs. They may see it as a temporary situation because they are in… Read More »Dependence on Alcohol and Drugs
Dependence on Alcohol and Drugs
Bullying is an ongoing misuse of power in relationships through repeated verbal, physical or social behavior that causes physical or psychological harm. It can involve an individual or a group… Read More »What Constitutes Bullying, Harassment, Violence and e-Crime?
What Constitutes Bullying, Harassment, Violence and e-Crime?
Almost everyone who is thinking about suicide will usually give warnings or signs to people around them. The best way to prevent suicide is to recognize these warning signs, take… Read More »Warning Signs of Suicide
Warning Signs of Suicide
Sexual abuse happens when someone entices or forces a child or young person to take part in sexual activity, either directly or as an observer, when photos are taken and… Read More »Signs of Sexual Abuse
Signs of Sexual Abuse
How do I know if someone is experiencing depression? Even, only a trained professional can diagnose someone with depression, if you notice changes in the person’s behavior, their mood, energy… Read More »Depression – First Aid
Depression – First Aid
What are the symptoms of a mental illness? If loved one or a friend does not seem themselves, how do you notice the difference between something serious or just a… Read More »Signs of Mental Health Issues
Signs of Mental Health Issues
When the body ‘trigger’ or overreacts to an allergen that is typically harmless to most people occurs an allergy. Examples of allergies include eczema, hay fever, hives, asthma and food… Read More »Allergies
Allergies
Influenza, commonly known as the flu, is an infection of the nose, lungs, and throat caused by the influenza A or B (or rarely C) viruses. It is highly infectious.… Read More »Influenza (Flu)
Influenza (Flu)
Fevers are quite common in young children and are usually mild, but sometimes the causes of a fever will require urgent attention, even in most cases they can be managed… Read More »Fever and High Temperatures in Children




