Dealing with Anger
Anger affects people in different ways. Some people have a ‘short fuse’ and get angry easily. Others seem to get angry after a long time. The best way to resolve an argument is to negotiate with the other person. Well-managed…
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Social distancing with babies and small children
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Talking about your mental health problems
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The Middle Years: Time to promote Wellbeing and Learning
The middle years, defined from 8 to 14 years, is a sensitive time of development when environmental effects are strong, and the impact of intervention might be greatest. Puberty dominates this period, bringing a cascade of physical, biological, social and…
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Parenting Children with Additional Needs
Every parent is different. But after a diagnosis of disability or autism spectrum disorder (ASD), it is very common for parents to feel overwhelmed, shocked, disbelieving, numb, worried or a combination of all these things. Once parents have a diagnosis,…
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Passive Smoking effects on Children
Do not smoke and do not allow yourself to your children be exposed to smoke because second-hand smoke and third-hand smoke are just as deadly as first-hand smoke. While first-hand smoke refers to the smoke inhaled by a smoker and…
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Proper Hand Hygiene
We consider hand hygiene one of the most important infection control measures for reducing the spread of infection. Hand hygiene is a general term that refers to any action of hand cleansing, such as cleaning your hands with soap and…
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Understanding Chronic Conditions
Many people live with chronic conditions, which can cause illness, disability and even death. The term chronic conditions describe a broad range of health conditions, including: chronic and complex health conditions mental illness trauma disability genetic disorders. Chronic conditions: have…
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