Depression – What is it Really? Can it Be Treated?
While we all feel low, sad or moody from time to time, some people experience these feelings intensely, for long periods of time and sometimes without any apparent reason. Depression is more than just a low mood, it is a…
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Families with Disabled Children
Being disabled means not being able to do things that other person of the same age can do, like: • A person who cannot move his legs because of an injury (his legs are paralyzed) is disabled. • A person…
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How Negative Emotions Affects Us?
Any feeling that causes you to be sad and miserable can be described as negative emotions. These emotions may take away your confidence and make you dislike yourself and others. They can all lead to stress and are often seen as…
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What are Eating Disorders?
Eating disorders are not just about food and weight, they are serious and potentially life-threatening mental illnesses, in which a person experiences a severe disturbance in eating and exercise behaviors because of distortions in thoughts and emotions, especially those relating…
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Benefits of Volunteering
Volunteering is great for our health – it makes us feel good while helping others in the process. Volunteers are generally healthier, happier and have lower rates of depression. Research shows people who volunteer have better health and wellbeing. Some…
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Ups and Downs: Cycles of Adolescent Moods
Ups and downs are a normal part of our lives, adolescent included. Adolescents have a lot going on physically, emotionally and socially, which helps to explain why they might be having more moods than before. Some days your child might…
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Depression – First Aid
How do I know if someone is experiencing depression? Even, only a trained professional can diagnose someone with depression, if you notice changes in the person’s behavior, their mood, energy levels, habits or personality, you should consider depression as a…
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Depression – How can I be Supportive?
Treat the person with respect and dignity Each person’s situation and needs are unique. It is important to respect the person’s autonomy while considering the extent to which they are able to make decisions for themselves, and whether they are…
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