Anxiety in Teenagers with Disability or Chronic Conditions
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Read MoreAbout Anxiety Disorders
Anxiety disorders are common mental health problems that affect many people. Everyone experiences anxiety and fear at times – these are normal and helpful human emotions that help us deal with danger. Anxiety becomes a disorder when it is irrational,…
Read MoreDealing with Anger
Anger affects people in different ways. Some people have a ‘short fuse’ and get angry easily. Others seem to get angry after a long time. The best way to resolve an argument is to negotiate with the other person. Well-managed…
Read MoreTalking about your mental health problems
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Read MoreThe Middle Years: Time to promote Wellbeing and Learning
The middle years, defined from 8 to 14 years, is a sensitive time of development when environmental effects are strong, and the impact of intervention might be greatest. Puberty dominates this period, bringing a cascade of physical, biological, social and…
Read MoreParenting Children with Additional Needs
Every parent is different. But after a diagnosis of disability or autism spectrum disorder (ASD), it is very common for parents to feel overwhelmed, shocked, disbelieving, numb, worried or a combination of all these things. Once parents have a diagnosis,…
Read MorePassive Smoking effects on Children
Do not smoke and do not allow yourself to your children be exposed to smoke because second-hand smoke and third-hand smoke are just as deadly as first-hand smoke. While first-hand smoke refers to the smoke inhaled by a smoker and…
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