Getting Pregnant
Pregnancy is a complex phenomenon involving many factors – it’s not just about having sex. From ovulation, insemination and conception, and implanting of the growing embryo into the uterus, the pathway to successful pregnancy requires many factors to line up…
Read MoreAutoimmune Diseases
Autoimmune diseases are caused by an overactive immune system. There are many types, including Coeliac disease, Graves’ disease, and lupus. Although they can’t be cured, there are various treatment options to manage the symptoms and reduce further damage to your…
Read MoreInfluenza (Flu)
Influenza, commonly known as the flu, is an infection of the nose, lungs, and throat caused by the influenza A or B (or rarely C) viruses. It is highly infectious. The United States experiences epidemics of seasonal flu each year.…
Read MoreSelf-esteem
Healthy self-esteem is feeling good about yourself, and feeling that you are a worthwhile person. It is important for children to feel okay about themselves most of the time even we all have self-doubts at times. Self-esteem enables them to…
Read MoreOverweight or Obese? – Calculate Your Risk
More than 6 out of 10 American adults are overweight or obese and that figure is rising. Being overweight or obese can cause many serious health problems. Health professionals often use BMI and waist circumference together to assess whether someone…
Read MoreActs of Kindness and Compassion
People who are kind and compassionate are more satisfied with their lives, have stronger relationships and have better physical and mental health. Being kind and compassionate can help other people, and make you feel good too. Kindness and compassion during…
Read More