Archive for August 2019

Ways to Improve your Mental Health and Wellbeing

Good mental health and wellbeing mean different things to different people and every person has to find their own way to a life that is meaningful and satisfying for them. Things that can contribute to positive mental health and wellbeing include: spending quality time with close friends and family working in a job or finding…

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Signs of Child Abuse or Neglect

Child abuse or child maltreatment is physical, sexual, and/or psychological maltreatment or neglect of a child or children, especially by a parent or a caregiver. Child abuse may include any act or failure to act by a parent or a caregiver that results in actual or potential harm to a child, and can occur in…

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Successful long-term Relationships

Good relationships involve two people who respect each other can communicate and have equal rights, opportunities and responsibilities. Even a good relationship means different things to different people, the most adult would expect their relationship with their partner to include love, intimacy, sexual expression, commitment, compatibility and companionship. Most couples want to have a successful…

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Parents with New Babies: Common emotional problems

Several emotional problems can arise when you are pregnant or have had a baby. Sometimes these emotional problems are all just called postnatal depression. This is not correct and can mislead, especially since problems can arise during pregnancy too. During the first week after birth, up to 80 percent of mothers will get the baby…

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