Posts Tagged ‘coping’

How to deal with Stress and Anxiety during COVID-19

The outbreak of COVID-19 may lead to stress and anxiety for some of us. Feeling overwhelmed by powerful emotions during times like these is understandable. Coping with distress and fear healthily will help ensure that you, your loved ones and everyone in our communities stay resilient during this time. Check in with family, friends, neighbors,…

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