Posts Tagged ‘eating’

What are Eating Disorders?

Eating disorders are not just about food and weight, they are serious and potentially life-threatening mental illnesses, in which a person experiences a severe disturbance in eating and exercise behaviors because of distortions in thoughts and emotions, especially those relating to body image or feelings of self-worth. People in all age groups, genders, and socio-economic…

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Pregnancy – Taking Care of Yourself

Eating Many girls are afraid to gain weight during pregnancy and worry about how their bodies look. But now, that you are eating for two, this is not a good time to go on a diet or cut calories. Both your baby and you need certain nutrients so the baby can grow properly. Drinking plenty…

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