Posts Tagged ‘loneliness’
Health Benefits of Strong Relationships
Throughout your life, the number and strength of your relationships affect your mental and physical wellbeing. The benefits of social connections and good mental health are many. Strong, healthy relationships include lower rates of anxiety and depression, higher self-esteem, greater empathy, more trusting and cooperative relationships. It can also help to strengthen your immune system,…
Read MoreIsolation, Loneliness and Panic Attack
Everyone feels lonely from time to time, but interminable periods of loneliness or social isolation can have a negative impact on your physical and emotional health and wellbeing. Loneliness is a feeling of sadness or distress about being by yourself or feeling disconnected from the world around you. It may be felt moreover a long…
Read MoreConnections Matter
Throughout your life, the number and strength of your relationships affect your mental and physical wellbeing. Social ties affect not only your personal health but also extend to broader society. People who spend more time with each other forge happy, productive communities. The benefits of social connections and good mental health are many. Proven links…
Read MoreI Have Nobody to Turn to
Loneliness is a feeling disconnected from the world around you or feeling of distress or sadness about being by yourself. It may be felt more over a long period of time. It is also possible to feel lonely, even when surrounded by people. Isolation is being separated from your environment and other people. Sometimes this…
Read MoreLoneliness and Isolation
What are Loneliness and Isolation? Every one of us feels lonely sometimes, but long periods of loneliness and social isolation can have a negative impact on your mental and physical wellbeing. Common signs of loneliness include: mental health conditions – anxiety, depression, panic attacks or paranoia physical symptoms – headaches, increased aches and pains, worsening…
Read MoreHelp-seeking
What is Help-seeking? The process of finding and receiving support from others is help-seeking. All of us experience tough times, but sometimes we can’t solve our problems by ourselves. Going through a difficult situation alone can be confusing, stressful, and exhausting. At these times, seeking assistance from friends and family or others can really help.…
Read MoreExperience of Loneliness
What is loneliness? Generally, loneliness is defined as a state of aching isolation in which a person becomes aware of a painful feeling of apartness from others or has an emotional experience of being distanced or cut off from others. Loneliness is a normal human emotion which everyone experiences from time to time, one in…
Read More