Posts Tagged ‘panic’

About Anxiety Disorders

Anxiety disorders are common mental health problems that affect many people. Everyone experiences anxiety and fear at times – these are normal and helpful human emotions that help us deal with danger. Anxiety becomes a disorder when it is irrational, excessive, and when it interferes with a person’s ability to function in daily life. Often…

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Experiencing Panic Attacks

What is a panic attack? A panic attack is a sudden rush of intense fear and anxiety together with a surge of frightening thoughts and physical sensations. Panic attacks may be very scary while they last even they are usually brief. They can often seem to come “out of the blue”, which makes them even…

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