Posts Tagged ‘physical activity’

Benefits of Regular Physical Activity

Physical activity can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Regular activity can improve your quality of life. A minimum of 30 minutes a day can allow you to enjoy these benefits. …

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Physical Activity and Reduction of Obesity

Nourishing and attractive food is the cornerstone for children’s health, growth, and development as well as developmentally appropriate learning experiences. Because children grow and develop more rapidly during the first few years of life than at any other time, the child’s home and the facility together must provide food that is adequate in amount and…

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