Posts Tagged ‘sad’

Depression and Regular Exercise

While we all feel low, sad or moody from time to time, some people experience these feelings intensely, for long periods of time, seemingly with no clear reason. Depression is more than just a low mood, it is a serious condition that has an impact on both physical and mental health. One in eight men…

Read More

When Your Parents Split Up

Sometimes mum or dad, or both of them, decide that they would rather not live together anymore. They may choose to live apart for a while or they may choose to stay apart forever. If they are legally married they may choose to divorce. If they are in a ‘de-facto’ relationship they may have a…

Read More

Feeling Sad is Okay!

Everyone feels sad sometimes, just like everyone can feel joyful, proud, angry and plenty of other emotions. In other words, everyone has feelings, and those feelings are always changing. Sometimes we feel happy and sometimes we feel sad, whatever the feeling, it is real and part of living. When we talk about sadness, we use…

Read More