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Posts Tagged ‘social distancing’

Mental Health and Wellbeing during COVID-19

The outbreak of the coronavirus COVID-19 has affected people in varying ways. It is understandable that during times like this, people may feel afraid, worried, anxious and overwhelmed by the constantly changing alerts and media coverage regarding the spread of the virus. While it is important to stay informed, the following are some mental health…

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Look after your Mental Health during COVID-19

The COVID-19 (coronavirus) pandemic is causing anxiety, worry and stress for people across the globe. These are exceptional times, but we are a resilient society with the strength and capacity to cope with troublesome situations. There are positive, proactive steps we can all take to support our mental health and wellbeing, and that of our…

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Social Distancing during COVID-19

Social distancing means reducing the number of close social and physical contacts we have with one another. Combining social distancing with good personal hygiene slows the spread of a pandemic. This helps protect the most vulnerable members of the community and reduces the impact of the pandemic on essential, life-saving health services. Everyone should practice…

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